A question that vexes players but is seldom answered: what stroke to use – the lateral “tennis” stroke or the pendulum “bowling” stroke? In this video we cover the advantages of the pendulum stroke for players who do not come from a tennis/racquetball/similar background. For how to actually hit the pendulum stroke, check out the video below.

Link to Pendulum Stroke Mechanics Video: To be updated once video is ready Link to Third Shot Stroke Breakdown: https://youtu.be/V6gtHbowPvw 

Tony Roig 
In2Pickle Player Development
Visit us at www.In2Pickle.com