Sometimes (oftentimes, if we are being honest) when we are playing pickleball we find ourselves with a ball that has been hit too high (the “oh %^$#!” moment). Do we just stand at the line and take it or is it better for us to take a step back from the NVZ (kitchen) line so that we can establish a line of defense? Take a look at this video to help you answer that question.
This is part of our pickleball fundamentals video series for Project 4.0. Pickleball improvement - Pickleball Defense and Ready Position.