Avoid the early attack and your game will improve. A little more: when you are on the serve team, you are at a disadvantage. A serious one. The other team can take the net (be up at the NVZ) before you. That means you are fighting uphill. Make sure you neutralize their advantage by getting to the NVZ before you launch your attack. This is part of our pickleball fundamentals video series for Project 4.0. Pickleball improvement - Pickleball Movement - Serve and Return.

Tony Roig 
In2Pickle Player Development
Visit us at www.In2Pickle.com

Thanks to Coyote Hearing Studio for the music used in this video. Music used with permission from YouTube Audio Library.